Smoothies
Banana Chocolate Chai
Ingredients:
- 1 cup brewed Chai tea, chilled
- 1 small banana
- 1/4 cup silken tofu
- 1 tbsp tahini
- 2 tbsp hot chocolate
Rooibos Mango
- 1 cup brewed Rooibos tea, chilled
- 1/2 cup frozen mango – or your favourite frozen fruit
- 2 tbsp protein powder
- 1 tbsp peanut butter
Matcha Berries
- 1 tsp Matcha powder
- 1/2 cup yogurt
- 1 tsp honey
- 1/2 cup frozen berries – choose your favourite
Directions:
For each recipe, combine all ingredients in a blender and blend well.
